Episode 61: How To Heal From Heartbreak
SelfHealers Soundboard
How to Heal Your Heartbreak
"How you speak to yourself is the most tangible way when people say, well, how can I heal?" she says. "The volume on those voices are turned up to the max for many of us without even realizing it." She urges readers to turn down that negative voice and start speaking to themselves in a loving manner.
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