Michael Boyle is the founder of Mike Boyle’s Strength and Conditioning, author, and a pioneer and icon of strength and conditioning.
Mike generously guests to share his wisdom and experience about:
-Should kids specialize early in a single sport
-Who really benefits when kids specialize early
-Is there a relationship between early specialization and injury
-What does it take to become a division 1 college athlete
-How important is youth strength and conditioning to long term sport performance
-His thoughts on seeing former interns doing social media trend video
-His thoughts on the state of the fitness industry
-His thoughts on high level athletes and injuries
-Guarding your peace online
-And much more
01:33 The Problem with Early Specialization in Youth Sports
07:05 Sponsorship Message: Macros First
08:13 The Tiger Woods Narrative and Misinterpretations
11:36 The Importance of Multi-Sport Athletes
12:50 Sponsorship Message: RP Strength
21:55 Strength and Conditioning for Young Athletes
24:34 The Responsibility of Fitness Influencers
35:56 Starting Soft: Building Team Trust
36:50 Fitness Enthusiasts in Sports
37:08 Longevity in Professional Sports
40:06 The Financial Realities of Pro Athletes
49:03 Social Media and Blocking Negativity
50:48 Embracing Technology in Training
58:36 The Evolution of Functional Training
01:04:39 Annual Training Events and NetworkingI’ve been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:
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