EXPANDED Podcast by To Be Magnetic™ cover image

Ep. 255 - How To Be Magnetic

EXPANDED Podcast by To Be Magnetic™

00:00

The Importance of Getting Grounded

"We're all on different spectrums of this. But like you said, it's all within us and inside of us," she says. "Be really okay with where you are on that journey today. It's only going to deepen and get more special." The six-month challenge addresses getting grounded as well as how to regulate your nervous system after trauma.

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