
Ep 503- Clint Ober
My Wakeup Call with Dr. Mark Goulston
00:00
The Journey of a Loner
During his travels he noticed people wearing plastic and rubber sold shoes that insulated their bodies from the earth. That led to an experiment that suggested how grounding alone could reduce chronic pain and improve sleep. He developed a working hypothesis that earth grounding the human body normalizes functioning of all body systems. So I think it's a pleasure to be grounded by you on this podcast.
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