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Living More Authentically & Controlling How We Interpret Our Lives | 2 - Jordan Grumet Values & Habits Q&A

The Kevin Miller Podcast

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How to Be a Happy Person

"I think mental health is a huge part of happiness," says author and psychotherapist. "Happy people don't look at their past as being victims, but they create a story about it that puts themselves in a good life" The most miserable people I meet are the people who see themselves victims of their past, she adds.

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