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Photobiology, Sunlight, Firelight, Incandescent Bulbs vs. LEDs, Mitochondria, Melatonin, Sunscreen & the Optics of the Body | Scott Zimmerman | 146

Mind & Matter

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Introduction

Exploration of photobiology, focusing on how light sources impact human physiology by influencing mitochondria, melatonin production, and overall well-being. Discussions include the effects of near-infrared light, differences between artificial and natural light, varying light wavelengths, and the crucial role sunlight plays in our health.

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