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6min chapter
Stop Overparenting!
Parenting & You With Dr. Shefali
The Struggles of Single Parenthood
This chapter explores the emotional and psychological challenges faced by single parents as they balance personal needs with the demands of raising a child. It highlights the cyclical nature of stress and self-recrimination, emphasizing the importance of connection and healthy communication over the pressure for perfection.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode