Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
The Rich Roll Podcast
00:00
Navigating Self-Discovery Through Creativity
This chapter explores the intricate relationship between self-discovery, personality traits, and anxiety, emphasizing how internal tendencies influence responses to stress. It highlights the transformative power of engaging in activities like improv to confront personal challenges and foster growth amidst feelings of self-doubt. Additionally, the speakers reflect on the evolution of social connections during the pandemic, illustrating the shift from perceived introversion to a deeper need for human interaction.
Transcript
Play full episode
