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2min chapter
How to Use HRV Tracking to Manage Stress, ft. Dr. Jay Wiles of Hanu Health
Wild Health Podcast
Is This a Two Minute Check In?
We don't want to cause any type of notification anxiety or people just kind of like overlooking at it. So we built in some mechanisms for gamification, but also some mechanisms that are really not us saying, hey, like, red alert, something's wrong. We're also going to limit the amount of times that we alert because there's nothing worse than a bunch of either false positives or just like it gets annoying. And then also give you the ability to shut up on you to like, shut us up.
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