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#117 - Cathy O'Dowd | More Than One Way to the Top

MindStrong

CHAPTER

Discovering the Puzzle of Rock Climbing

The speaker shares their passion for rock climbing and how it differs from video games, emphasizing the puzzle-like nature of the sport and the challenge of efficiently moving their body. They discuss the various elements of climbing and the importance of physical training and skill development. The chapter also explores the technical skills needed for climbing and the importance of continuous training and learning.

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