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Reducing our reactivity and self-regulating our ADHD emotions
The ADHD Women's Wellbeing Podcast
I've Been Through a Lot of Things and I'm Not Sure What to Do About It but It's a Good Thing That I'll Be Able to Cope With It a Little Bit Better.
i had a really hardcore job in my early 20s and that really kind of was the undoing and unraveling of me for a while um but i eventually worked out how to go freelance which was a game changer for me so much happier. I'm walking a fine line between being too cautious with the ADHD in the back of my mind and trying to forge forward and be brave and do things i probably wouldn't have done before. It's just all about awareness really being carefulYeah listen i resonate so much with so much of what you said then and i had like huge amount of guilt for having those privileges you know that's only just accepted and beforehand i felt so guilty for
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