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SYSK Choice: The Power of Personal Validation & Train Your Mind to Optimize Performance

Something You Should Know

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What Do You Want to Improve?

Mike Downey: Anything that promotes personal or professional health counts when you're talking about what you want to improve. He says it's going to be pretty simple if you force the thought to, what's the one thing in the upcoming 24 hours i most want to improve? And so this mental training happens while you're actually doing the things you're in. But he doesn't want you to do the success log, obviously, during practice. Back to Mail Online home. Back to the page you came from.

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