4min chapter

Mind Pump: Raw Fitness Truth cover image

1832: Building Radical Confidence With Lisa Bilyeu

Mind Pump: Raw Fitness Truth

CHAPTER

Is There a Growth Mine Set?

" validation is for parking t what doyou mean by thet so validatio, for me, i was seeking external validation. I think a lot of us do. It's the pats on the back," she says. "It keeps people exactly where they are se." So many women struggle to shift their identity and then give themselves internal validation instead of looking outside yourself in order to feel good about being a good mother or stay at home wife. She explains how her mum lost 100 pounds after listening to tom's podcast every day when she retired.

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