AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
118. Easy Ways to Lower Your Biological Age with Chris Mirabile from Novos
Biohacking with Brittany
The Right Ovarian: A Health Challenge
"I'm looking to actually what the right ovary means in terms of, I guess, like Ayurvedic medicine and things that kind of equate different parts of the bodies with different emotions," she says. "My mental health is actually in a very, very good place right now...and my physical health is in a good place too, like aside from this." She's also doing 75 hard - an exercise challenge where every single day you have to do certain tasks.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode