5min chapter

Stronger Marriage Connection cover image

Brain Habits for Hacking Happiness | Dr. Alex Korb | #37

Stronger Marriage Connection

CHAPTER

The Power of Observing Your Limitations

David and Alex talk about how our brains are wired to notice the negative. This probably holds true in marriage as well, noticing the negative things your partner says or does. How can people really get out of this negative habit with what's going on in the brain? Well, for one, it's different between different people. And sometimes recognizing that we're seeing something from a different perspective just because our brains arewired differently is key.

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