How to Cultivate Fearful Behavior

When you notice that tug of fear in yourself, ask what the thought is. What evil am I fearing? What pain am I trying to avoid? And you may say, well, that pain is actually, would be bad. I'm actually afraid of something that I should be cautious of. That might not be a time when you're weak or fearful just for listening to that. It's not the case that every time you feel fear, you must then respond by saddling up. But what you must respond by doing is asking what you're really afraid of.