Siim Land Podcast cover image

#487 The Future of Longevity: What Comes After Diet & Exercise - Panel Discussion at Copenhagen Health Week 2025

Siim Land Podcast

00:00

Key First Step: Establish Baseline Health

Julian and Jürgen advise testing biomarkers, establishing baselines, and iterating interventions based on results.

Play episode from 26:33
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app