Bonus Episode: 50 Ways to Handle Jealousy - with Multiamory Podcast
Shameless Sex
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How to Write a Unique List
This is something my therapist does a lot with me just because our emotions color our perception so much and we may be feeling really down on ourselves. So this is to write down all of the things that are great, special and unique about you without qualifying them. Take comfort in the fact that you're making this list not to show to anybody, right? You're not creating your dating profile or your resume but maybe it's good practice for things you could put on those later.
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