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TMBA629: Revisiting Some of Our Favorite Moments from 2021

Tropical MBA: Entrepreneurship & Founder Lifestyle

CHAPTER

How to Deal With Depression

Pression is where you have a complete lack of hope. You look at things that you used to care about before, and you can't possibly care about them any more. Even when i was married with a partner, it was the loneliest period in my life because i couldn't really verbalize how i was feeling. That's a thing with depression, you can especially feel like you are the only person in the world who was dealing with this thing. It can feel very lonely. And somebody coming along and saying, you know, be a man and stand up and just smile yourself out of this, it does not work. You need to treat it as a mental health issue.

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