4min chapter

Mind Pump: Raw Fitness Truth cover image

2011: How to Improve the Mind Muscle Connection, Building Muscle Working Out Only 15 Minutes Per Day, Strategies for Success When Starting Out in Fitness & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

I'm Not Selling Bullshit, but I Don't.

Justin: I put a lot of pressure on myself that it's like, I easily can get distracted. And so I know my son would rather play with me than sit on an iPad. He says if your children have a good base foundation of a belief system, it's harder for these parasitic ideas and philosophies to insert themselves. "If you look like bad ideas, bad thought processes, things that kids can adopt, it's because they typically have some kind of a religious undertone," he says.

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