4min chapter

IFS Talks cover image

When “Self” becomes an emotional bypass - with Pam Krause

IFS Talks

CHAPTER

What Is the Concept of Being in Self?

The goal of the therapy is really to develop this natural, flowing relationship between the parts and the self. The self without parts is not good, because we're in a i don't know, have have either of you ever like experience being what you would call inself? I'd be really curiousto o, what that's like. S That doesn't really happen for me. It feels like there's a certain rigidity around that,. Like i'm either in self or i'm not in self, and i'm bad if i’m not in self; right? Right? So so what what i mean by that is, when we talk about all those things that

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