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#300 - How to Lazy Genius Meal Prep

The Lazy Genius Podcast

CHAPTER

Seven Steps to Meal Prepping Success

Laurie Helwig: Make meal prep fun by listening to a favorite podcast or an audiobook. Do not expect a freezer full of ready to go meals if you can barely muster up enough energy for 15 minutes. Remember that every single week it can be different and match your expectations to the energy you're willing to give. We will write out these steps and points in the next edition of the latest Lazy Listens.

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