Life is Short with Justin Long cover image

Steve Aoki 🎂

Life is Short with Justin Long

CHAPTER

Exploring Ice Baths and Mental Challenges

This chapter delves into the mental and physical challenges of enduring ice baths, sharing personal anecdotes and influences that led to trying them. The conversation explores the initial discomfort, mindset required, and healing effects experienced.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner