19min chapter

The Diary Of A CEO with Steven Bartlett cover image

Secret Agent: Send Your Children To A Village! How To Detect A Lie Instantly! The Eye Contact Trick I Learnt From 12 Years As A Secret Service Agent! - Evy Poumpouras

The Diary Of A CEO with Steven Bartlett

CHAPTER

Fitness, Stress, and Mental Health in the Secret Service

The chapter explores the speaker's insights on the importance of exercise and accountability for mental well-being, drawing from their experience in the Secret Service. It also delves into a tense situation in Manhattan where a critical decision had to be made, reflecting on the effects of such high-pressure scenarios. Additionally, the speaker discusses mental health normalization, security measures for protecting high-profile individuals, and the significance of gaining respect in professional environments.

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