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SP34 - Mathieu Jang | Barefoot Parkour
STORROR Podcast
Lifting Cross Training for Parkour?
Callum has been doing parkour for the past few years. He says he was too gung-ho with his training and that it's important to balance things out. Callum: "If you're not managing stress from your strength training to your parkour, I mean, this is what ended me up with my back pain"
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