178: The Power of Coffee: Using Enemas for Detoxification with Courtney Bursich
Ancient Health Podcast
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How to Use a Coffee Enema
The goal is just for you to get comfortable with your body in the process of using the coffee enema bucket and the whole setup. So lay on your right side. This is the best side to do. Use the little clamp on the hose to control the flow of the coffee. You may notice that your liver might make some groans and noises. That's totally normal. Your liver, like I said before, is filtering your blood every few minutes.
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