Optimal Protein Podcast with Vanessa Spina cover image

Linda's High Protein Experiment Results & Remarkable Body Recomposition!!

Optimal Protein Podcast with Vanessa Spina

00:00

The Greatest Compliment When You're a Dancer

Linda lost nine pounds of body fat in two months. She also added five pounds of lean mass, which could be bone density or muscle. Linda says she feels great and her dance coach is telling her that she's performing the best she ever has.

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