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The Hidden World of Microbiomes with Dr. Amy Proal

Flow Radio

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Is Heartright Variability an Indicator of Inflammation?

People do measure vagus nerve activity through heartright variability. The vaguest nerve gets involved in regulating sympathetic versus para sympathetic tone. Sympathetic being the sort of our flight or fight response. So you can use measures of heartrit to try to understand where you're at with that signalling.

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