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803: MASTERMIND | Laugh Your Way Through It: A Comedic Masterclass on Life, Love, and Being Ridiculous

The Rachel Hollis Podcast

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Laughter, Self-Acceptance, and Unhealthy Habits

This chapter explores the healing power of laughter through anecdotes from comedians, while addressing the complexities of self-acceptance and body image. The speaker reflects on their personal relationships with vices, such as marijuana, and the balance between indulgence and guilt. Additionally, the discussion emphasizes the importance of self-compassion and challenges the damaging effects of negative self-talk in our everyday lives.

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