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The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver

Good Life Project

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Navigating the Writing Journey

In this chapter, the hosts discuss the challenges of writing a book and the significance of nurturing a supportive atmosphere for creativity. They reflect on the misplaced belief that rest must be earned, advocating for a healthier relationship with self-worth and productivity. The conversation emphasizes the impact of negative self-talk and external feedback on decision-making, urging listeners to develop a more balanced response to stress and foster self-acceptance.

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