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What Is Interreception?
The reason why we have a brain is because we have to control the systems in our body. Interreception is just your fe of the sensations that come from the movements inside your body. The easiest way to think about interreception is that it's the thing that senses the status of all these internal systems, monitors all the comings and goings. I think of it like an eye, but inside your body, turned so it's looking at you in the same way that your eye takes in the world and then communicates what's going on to your brain.