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BONUS: My 7-Year-Old Explains Jiu-Jitsu to Your Dumb Ass. 🤣
BJJ Mental Models
Navigating Challenges and Trust in Jiu-Jitsu
This chapter explores the difficulties encountered in Jiu-Jitsu, focusing on positions like the mount and north-south. The speakers discuss effective techniques for escaping and emphasize the vital role of trust in the training process.
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Listen to the best highlights from the podcasts you love and dive into the full episode