Do's and Don'ts for Teaching Healthy Coping Strategies

Aaron Royer: In order to work through the tough stuff in life well, we need healthy coping strategies. There are a lot of ways parents try to help their kids deal with big feelings around difficulties in life that can actually turn out to be really harmful. So your child can grow up practicing the healthy ones that will serve them and being far more resilient when they're faced with life's challenges.