3min chapter

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116. Why You Need To Relearn How To Breathe | James Nestor

The Mikhaila Peterson Podcast

CHAPTER

Free Diving

A recent study showed that people can live into their 70s and 80s with low blood oxygen levels. This is not supposed to be humanly possible, but i love it. If we don't know this about our bodies, if we're just discovering thist what else is out there? What else can we do with i completely agree. I've been only eating meat since december 20 for automunissues. People are basically, we still have those old mammalian instincts, but we just forgot about them yet. We're all born with them, and what we do is just reawaken them when we enter the water. And you can, you don't have to free dive to

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