Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast) cover image

Start Your Creative Career at ANY Age, Heal From Trauma & Access Divine Guidance w/ The Renegade Boomer, Tina Lorenz

Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

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The Difference Between Fear and Anxiety

There's a difference between fear and just kind of that agitated and a little bit of anxiety. Fear is when the domestic violence event happened. I knew through and through it was going to happen. Anxiety is anticipating something that hasn't even happened. Your brain starts working over time on your behalf because you've reigned attention on that thought.

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