Why Is Your Health Important for You?

If i don't take care of my health, i've seen my father go down the drain with his health. You can also do the five wis, where you just ask yourself, fi, why five times. So how is it resonating with you? Are you clear about all the reasons the heaven and the hell? Or ask yourself the five wise exercise,. Just google five wise exercise, her root cause analysis, and do that exercise so you can be more clear. And the second thing is awareness of the problem. Too many people try to do th best exercise routine. They're like, what is the perfect actior? I really want to get in shape and get massive results