Triathletes and Mental Training

Swimmers are so fit, and that can cross over to erobically, for their running, maybe they're riding and those sorts of things as well. So it t comes down to refining their stroke, getting them to perhaps relax a bit more and not try and force it. It's just such a different approach to the running and the riding. I've done a half iron man, butan i've always, i wanted to do a foll so at some point in my life, i u know, i want to commit to all the training that is requiredo to do that well. But man ya, that is, that is an animal, that fool ironman training, that