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#171: Are You Living For The Weekends?

Keto For Normies

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You're Alwaysor Not Always, Right?

Having theo our one year old son, dathnin, taught me to be soent. I'm reading this book on stoicism,. stoic philosophy, and a big thing about it is you are alwaysor not always. But once in a while you're supposed to catastrophis. Catastrophis catastrophise: imagining ways that your life could take a terrible turn. And it makes you grateful for the things you currently have - as opposed to taking what you currently have for granted. You can be fully fulfilled in your currentday less than what you have. Your mind is worth not letting you be fulfilled. With society, your minwhat you see on social media,...

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