3min chapter

The Plant Yourself Podcast cover image

Discover YOUR Optimal Diet and Lifestyle Through Data: Dr Casey Means on PYP 443

The Plant Yourself Podcast

CHAPTER

How Can You Pare Out Output Data With Input Data?

"Food longing ism annual a heart rite data and sleep data allows us to see relationships between activity and glucos, but also sleep in glucos," he says. "When you get less sleep each night, we see this higher percentage of the time that you're not walking or doing any physical activity." The company's app lets users log their food manually for two hours every day. It can then tell them what they should be eating as well as which ingredients are most likely to cause problems.

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