Ep. 484: Document Then Destroy Bad Feelings, Ways to Train for Tough Transitions, Plus Hacks
Happier with Gretchen Rubin
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Book Person vs. Tree Person: Approaches to Life Transitions
The chapter delves into the concept of being a 'book person' or a 'tree person' in terms of life transitions and adaptability. The speakers share personal experiences related to their preferences for stability and continuity (tree) versus embracing change and new experiences (book). The discussion explores the varied ways individuals perceive their life journeys and make decisions based on these metaphors.
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