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MBPP EP. 681 - Stan Efferding & Matt Wiedemer: How Personal Trainers Can Make 6 Figures Per Year

Mark Bell's Power Project

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Do You Have Cravings for Certain Things?

I've just been doing this so long, and even geven use the word discipline, i just know when i see a certain food item that if i eat that, i'm going to feel like shit. And it's really kind of delayed gratification. Any diet can't work for most individuals. But statistically, the individuals that stick with one coach, and they buy into what that individual's having them do, they end at being the most successful. I think ultimately having them understand the science, cause they want to commit any one to. So what diet works best? We hear from athletes too, the bachelor training program works best.

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