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6min chapter
Embody the Stoic Dichotomy of Control: Meditation Practice
The Stoic Handbook by Jon Brooks
Navigating Challenges through the Stoic Dichotomy of Control
This chapter explores the Stoic principle of distinguishing between what is within our control and what is not, encouraging listeners to focus on the right values. Through guided meditation, it emphasizes humility and resilience, helping individuals navigate personal challenges with clarity.
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