Sounds True: Insights at the Edge cover image

Loch Kelly: Pointers to Open-Hearted Awareness, Part 2

Sounds True: Insights at the Edge

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Unhooking

Hooked is a modern word for what buddhism, an most, you know, the yoga sutras talk about. The movement of the mind that you're identified with or attached to. Unhooking is dis identifying, detaching, letting go, surrendering and so it's just an experiential, very experiencial. You can also slide out. If you'e identified whit thought, you can actually stretch from your mind. So you want to really find that way of non attachment thro detachit.

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