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TOP Highlights and Takeaways about Leptin, Fructose, Hydration and Mitochondria from Dr. Rick Johnson Interview

Optimal Protein Podcast with Vanessa Spina

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The Cold Benefits of Mitochondria

"It's been a really long time since we had a night out like that and we were with some really fun friends," she said. "I wouldn't trade anything because being a Lucas mom and dad, you know, just makes both Pete and I so, so happy" She also talked about embracing the cold this year after learning more about how cold benefits are mitochondria.

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