Rewiring The Brain For A Pain-Free Life: The Mind-Body Approach To Healing With Dan Buglio
Finding Genius Podcast
Understanding Pain: The Brain-Body Connection
This chapter explores the complex relationship between pain and the brain, highlighting how perceived threats can lead to symptoms rather than physical injuries. Listeners are encouraged to assess their symptoms with an open mind, considering the psychological factors that contribute to pain and anxiety. The discussion emphasizes the importance of education, relaxation techniques, and accessible resources in managing pain through a mind-body approach.
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