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Doing it the Hard Way

Hidden Brain

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The Value of Effort and Meaning

This chapter examines the complex relationship between effort, boredom, and feelings of competence, highlighting how engaging in challenging activities leads to a sense of purpose. Through personal anecdotes and studies, it illustrates the psychological rewards of overcoming difficulties and the deeper satisfaction derived from effortful experiences. The discussion also touches on the IKEA effect, showcasing how our personal investments shape our perception of value and achievement.

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