Sober Reflections and Lifestyle Changes

Mark Manson is a three-time #1 New York Times bestselling author, including the "The Subtle Art of Not Giving a F*ck." He sold over 20 million copies of his book in 65 languages, and Universal Pictures released a movie about his values and ideas in 2023. In this interview, Mark and Kevin dive into the core of constructing a meaningful value system, social media's significant impact on our lives, and a critical perspective on mental health, including the misinterpretation of trauma and the vital role of embracing struggle.

Check out Mark's Books:

The Subtle Art of Not Giving a F*ck - https://amzn.to/3TA2vdc Everything is F*cked - https://amzn.to/4cGUuf6

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