Episode 215: Breathing, Heart Rate, and HRV: An Interview with Dr. Scotty Butcher, The Strength Jedi
Flex Diet Podcast
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How I Got Into HRV
When I teach, I give a background in history because I think, especially not to rip on students nowadays, but you can run almost everything through your phone. And so it's sometimes I think hard to appreciate some of the leaps in technology when you never had to suffer through the early versions. Yeah. You know what, in HRV, like I learned, I learned on a not the digital graphing software and computer stuff. It was all on the original stuff was on analog. That's where a lot of my early PhD work came from.
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