Eric and Nick's multi-sport film release, Paula's new bike, double run days, and more!
That Triathlon Life Podcast
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Navigating Multi-Sport Events and Crewing Dynamics
This chapter captures an engaging conversation about multi-sport events, focusing on the adaptability required in races and the joy of cycling. The speakers share their insights on the essential role of crew members in supporting athletes during challenging moments, emphasizing emotional support and effective logistics. They also reflect on the benefits of taking breaks from training, discussing how to maintain motivation and perspective in the face of mental fatigue.
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