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Karla McLaren:Making Friends with Anxiety … and All of Your Emotions

Sounds True: Insights at the Edge

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The Three Emotions That Are Necessary

All three of these emotions are crucial. But again, most people don't even have practice for one of these emotions. And so what they're feeling is overwhelmed. And that's sad. I made some videos like right away about these three emotions. And I just put them up on,. you know, YouTube is like, here's these six emotions. Let's look at how to work with them.

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